Zen Radio
Zen Radio Presents

Sunday Morning
Meditation

A guided meditation, breathwork & yoga nidra journey. Four rotating themes — grounding, healing, abundance, and expansion. The gathering flows directly out of the 9 AM healing session — you're warmly invited to arrive at 9 and stay for the full experience.

Every Sunday · 10 AM – 1 PM Eastern (New York) · begins Sunday, July 26, 2026
Sign Up — It's Free I Have the Password — Opens Sun 9:10 AM ET

How It Works

Three simple steps to join us each Sunday.

1

Register Here First

Start by registering below on zenradio.me with your name, email, and WhatsApp number so we can keep you updated.

2

Attend a Healing Session

Then join a healing session at divine-energy.me. You'll receive the session password there.

3

Join on Sunday

Come back on Sunday, enter your password on the Join page, and the session link will appear. The healing session begins at 9 AM Eastern, and the meditation journey continues from 10 AM to 1 PM — join at 9 to be part of it all.

This Sunday

Sunday, July 26, 2026 · 10 AM – 1 PM Eastern · right after the 9 AM healing session

Times are approximate and order is subject to change.

Theme 3 of 4

Creation / Abundance

Running Time ≈ 4 hrs 14 min (Including Breaks & Music)
  • 1. Welcome Music & Introductions 14 min
  • 2. Outpicturing 28 min
  • 3. Synchronizing Your Energy - To Abundance 1 hr 8 min
  • 4. Break 16 min
  • 5. Breathwork 1 hr 19 min
  • 6. Break 8 min
  • 7. Guru Ma Yoga Nidra 34 min
  • 8. Music 6 min

The Four-Week Journey

One theme per Sunday, rotating continuously — join any week.

Theme 1

Grounding / Body / Regulation

Running Time ≈ 3 hrs 29 min (Including Breaks & Music)
  • Welcome Music & Introductions14 min
  • Falling into Love with Your Body26 min
  • Blessings From the Heart - Blessing of the Energy Centers X57 min
  • Break16 min
  • Breathwork47 min
  • Break8 min
  • Guru Ma Yoga Nidra34 min
  • Music6 min
Theme 2

Healing / Repatterning

Running Time ≈ 3 hrs 35 min (Including Breaks & Music)
  • Welcome Music & Introductions14 min
  • Life, Love, and the Mystical24 min
  • Reconditioning the Body to a New Mind46 min
  • Break16 min
  • Breathwork1 hr 6 min
  • Break8 min
  • Guru Ma Yoga Nidra34 min
  • Music6 min
This Sunday
Theme 3

Creation / Abundance

Running Time ≈ 4 hrs 14 min (Including Breaks & Music)
  • Welcome Music & Introductions14 min
  • Outpicturing28 min
  • Synchronizing Your Energy - To Abundance1 hr 8 min
  • Break16 min
  • Breathwork1 hr 19 min
  • Break8 min
  • Guru Ma Yoga Nidra34 min
  • Music6 min
Theme 4

Expansion / Courage / Integration

Running Time ≈ 3 hrs 57 min (Including Breaks & Music)
  • Welcome Music & Introductions14 min
  • Love the Life You Love31 min
  • Tuning In To New Potentials45 min
  • Break16 min
  • Breathwork1 hr 22 min
  • Break8 min
  • Guru Ma Yoga Nidra34 min
  • Music6 min

Sign Up

Free to join. We'll send you a welcome email with everything you need.

Include your country code.

No payment required. Your information is stored encrypted.

🌿

You're In

Welcome to Sunday Morning Meditation + Breathwork + Yoga Nidra. Check your email for a welcome message.

Next step: attend a healing session to receive the session password, then return here on Sunday and join the session.

✳️

Already Registered

This email address is already signed up — you're all set.

On Sunday, head to the Join page and enter the password you received at your healing session.